Turkey, diced, light and dark meat, seasoned Nutrition Facts
Turkey, diced, light and dark meat, seasoned
พลังงานทั้งหมด 138 กิโลแคลอรี่100g of Turkey, diced, light and dark meat, seasoned has total calories 138 kilocalories, protein 18.7 g., carbohydrate 1 g. and Fat 6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, diced, light and dark meat, seasoned
Nutrition Facts
Turkey, diced, light and dark meat, seasoned
Amount Per Serving
Calories 138
Calories from Fat 54
% Daily Value*
Total Fat 6g
10%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2g
Trans Fat g
Cholesterol 55mg
19%
Sodium 850mg
36%
Potassium 310mg
9%
Total Carbohydrate 1g
1%
Dietary Fiber 0g
0%
Sugar g
Protein 18.7g
38%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
10 %
Vitamin B6
14 %
Vitamin B12
4 %
Magnesium
4 %
Thiamin
3 %
Riboflavin
6 %
Niacin
24 %
Zinc
13 %
Phosphorus
24 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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