Turkey, enhanced, dark meat from whole, meat and skin, raw Nutrition Facts
Turkey, enhanced, dark meat from whole, meat and skin, raw
พลังงานทั้งหมด 169 กิโลแคลอรี่100g of Turkey, enhanced, dark meat from whole, meat and skin, raw has total calories 169 kilocalories, protein 17.8 g., carbohydrate 0.2 g. and Fat 10.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, enhanced, dark meat from whole, meat and skin, raw
Nutrition Facts
Turkey, enhanced, dark meat from whole, meat and skin, raw
Amount Per Serving
Calories 169
Calories from Fat 97.2
% Daily Value*
Total Fat 10.8g
17%
Saturated Fat 2.6g
13%
Polyunsaturated Fat 3.8g
Monounsaturated Fat 4.4g
Trans Fat g
Cholesterol 82mg
28%
Sodium 161mg
7%
Potassium 202mg
6%
Total Carbohydrate 0.2g
1%
Dietary Fiber 0g
0%
Sugar 0.1g
Protein 17.8g
36%
Vitamin A
2 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin D
5 %
Vitamin B6
19 %
Vitamin B12
30 %
Magnesium
5 %
Thiamin
3 %
Riboflavin
13 %
Niacin
26 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
15 %
Phosphorus
17 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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