Turkey from whole, enhanced, light meat, meat only, raw Nutrition Facts
Turkey from whole, enhanced, light meat, meat only, raw
พลังงานทั้งหมด 101 กิโลแคลอรี่100g of Turkey from whole, enhanced, light meat, meat only, raw has total calories 101 kilocalories, protein 21.5 g., carbohydrate 0 g. and Fat 1.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey from whole, enhanced, light meat, meat only, raw
Nutrition Facts
Turkey from whole, enhanced, light meat, meat only, raw
Amount Per Serving
Calories 101
Calories from Fat 15.3
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 54mg
18%
Sodium 206mg
9%
Potassium 242mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0.1g
Protein 21.5g
43%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
3 %
Vitamin D
1 %
Vitamin B6
39 %
Vitamin B12
11 %
Magnesium
6 %
Thiamin
2 %
Riboflavin
9 %
Niacin
50 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
9 %
Phosphorus
24 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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