Turkey, gizzard, all classes, cooked, simmered Nutrition Facts
Turkey, gizzard, all classes, cooked, simmered
พลังงานทั้งหมด 155 กิโลแคลอรี่100g of Turkey, gizzard, all classes, cooked, simmered has total calories 155 kilocalories, protein 26.5 g., carbohydrate 0 g. and Fat 4.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, gizzard, all classes, cooked, simmered
Nutrition Facts
Turkey, gizzard, all classes, cooked, simmered
Amount Per Serving
Calories 155
Calories from Fat 41.4
% Daily Value*
Total Fat 4.6g
8%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 1.6g
Trans Fat g
Cholesterol 452mg
151%
Sodium 127mg
6%
Potassium 193mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.5g
53%
Vitamin A
1 %
Vitamin C
11 %
Calcium
2 %
Iron
20 %
Vitamin D
0 %
Vitamin B6
9 %
Vitamin B12
65 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
21 %
Niacin
32 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
26 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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