Turkey, gizzard, all classes, raw Nutrition Facts
Turkey, gizzard, all classes, raw
พลังงานทั้งหมด 111 กิโลแคลอรี่100g of Turkey, gizzard, all classes, raw has total calories 111 kilocalories, protein 18.8 g., carbohydrate 0 g. and Fat 3.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, gizzard, all classes, raw
Nutrition Facts
Turkey, gizzard, all classes, raw
Amount Per Serving
Calories 111
Calories from Fat 30.6
% Daily Value*
Total Fat 3.4g
6%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.8g
Trans Fat g
Cholesterol 271mg
91%
Sodium 147mg
7%
Potassium 185mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 18.8g
38%
Vitamin A
3 %
Vitamin C
10 %
Calcium
2 %
Iron
15 %
Vitamin D
5 %
Vitamin B6
10 %
Vitamin B12
60 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
19 %
Niacin
31 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
20 %
Phosphorus
16 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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