Turkey, heart, all classes, cooked, simmered Nutrition Facts
Turkey, heart, all classes, cooked, simmered
พลังงานทั้งหมด 174 กิโลแคลอรี่100g of Turkey, heart, all classes, cooked, simmered has total calories 174 kilocalories, protein 24.9 g., carbohydrate 0 g. and Fat 7.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, heart, all classes, cooked, simmered
Nutrition Facts
Turkey, heart, all classes, cooked, simmered
Amount Per Serving
Calories 174
Calories from Fat 67.5
% Daily Value*
Total Fat 7.5g
12%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 1.8g
Monounsaturated Fat 1.7g
Trans Fat g
Cholesterol 359mg
120%
Sodium 140mg
6%
Potassium 203mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 24.9g
50%
Vitamin A
1 %
Vitamin C
0 %
Calcium
2 %
Iron
39 %
Vitamin D
0 %
Vitamin B6
30 %
Vitamin B12
232 %
Magnesium
7 %
Thiamin
16 %
Riboflavin
91 %
Niacin
39 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
31 %
Phosphorus
24 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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