Turkey, light or dark meat, smoked, cooked, skin and bone removed Nutrition Facts
Turkey, light or dark meat, smoked, cooked, skin and bone removed
พลังงานทั้งหมด 170 กิโลแคลอรี่100g of Turkey, light or dark meat, smoked, cooked, skin and bone removed has total calories 170 kilocalories, protein 29.3 g., carbohydrate 0 g. and Fat 5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, light or dark meat, smoked, cooked, skin and bone removed
Nutrition Facts
Turkey, light or dark meat, smoked, cooked, skin and bone removed
Amount Per Serving
Calories 170
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1.7g
9%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol 76mg
26%
Sodium 996mg
42%
Potassium 298mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.3g
59%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
10 %
Vitamin D
1 %
Vitamin B6
23 %
Vitamin B12
6 %
Magnesium
7 %
Thiamin
4 %
Riboflavin
11 %
Niacin
27 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
21 %
Phosphorus
21 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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