Calorie in Turkey, skin from whole, (light and dark), raw

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Turkey, skin from whole, (light and dark), raw Nutrition Facts

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100g of Turkey, skin from whole, (light and dark), raw has total calories 407 kilocalories, protein 13 g., carbohydrate 0.1 g. and Fat 38.9 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 407

Calories from Fat 350

% Daily Value*

Total Fat 38.9g

60%

Saturated Fat 10.4g

52%

Polyunsaturated Fat 10.9g

Monounsaturated Fat 13.9g

Trans Fat __g

Cholesterol 122mg

41%

Sodium 62mg

3%

Potassium 124mg

2%

Total Carbohydrate 0.1g

0%

Dietary Fiber 0g

0%

Sugar 0.1g

Protein 13g

26%

Vitamin A

6%

Vitamin C

0%

Calcium

1%

Iron

5%

Vitamin D

12%

Vitamin B6

8%

Vitamin B12

15%

Magnesium

3%

Thiamin

1%

Riboflavin

6%

Niacin

20%

Vitamin E

0%

Vitamin K

0%

Zinc

7%

Phosphorus

12%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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