Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded Nutrition Facts
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded
พลังงานทั้งหมด 238 กิโลแคลอรี่100g of Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded has total calories 238 kilocalories, protein 27.3 g., carbohydrate 9.9 g. and Fat 9.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded
Nutrition Facts
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded
Amount Per Serving
Calories 238
Calories from Fat 82.8
% Daily Value*
Total Fat 9.2g
15%
Saturated Fat 3.1g
16%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 3.4g
Trans Fat g
Cholesterol 112mg
38%
Sodium 454mg
19%
Potassium 371mg
11%
Total Carbohydrate 9.9g
4%
Dietary Fiber 0.3g
2%
Sugar 0.6g
Protein 27.3g
55%
Vitamin A
1 %
Vitamin C
0 %
Calcium
4 %
Iron
9 %
Vitamin D
0 %
Vitamin B6
20 %
Vitamin B12
21 %
Magnesium
8 %
Thiamin
11 %
Riboflavin
21 %
Niacin
52 %
Vitamin E
2 %
Vitamin K
6 %
Zinc
18 %
Phosphorus
25 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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