Veal, shoulder, blade chop, separable lean only, raw Nutrition Facts
Veal, shoulder, blade chop, separable lean only, raw
พลังงานทั้งหมด 110 กิโลแคลอรี่100g of Veal, shoulder, blade chop, separable lean only, raw has total calories 110 kilocalories, protein 19.6 g., carbohydrate 0 g. and Fat 2.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, shoulder, blade chop, separable lean only, raw
Nutrition Facts
Veal, shoulder, blade chop, separable lean only, raw
Amount Per Serving
Calories 110
Calories from Fat 26.1
% Daily Value*
Total Fat 2.9g
5%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.4g
Trans Fat g
Cholesterol 60mg
20%
Sodium 92mg
4%
Potassium 203mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.6g
40%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
7 %
Vitamin D
12 %
Vitamin B6
23 %
Vitamin B12
48 %
Magnesium
8 %
Thiamin
7 %
Riboflavin
25 %
Niacin
23 %
Vitamin E
1 %
Vitamin K
1 %
Zinc
23 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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