Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised Nutrition Facts
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised
พลังงานทั้งหมด 199 กิโลแคลอรี่1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (182g) of Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised has total calories 199 kilocalories, protein 33.7 g., carbohydrate 0 g. and Fat 6.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised
Nutrition Facts
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised
Amount Per Serving
Calories 199
Calories from Fat 54.9
% Daily Value*
Total Fat 6.1g
10%
Saturated Fat 1.7g
9%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 2.2g
Trans Fat g
Cholesterol 130mg
44%
Sodium 97mg
5%
Potassium 319mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 33.7g
68%
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
8 %
Vitamin B6
13 %
Vitamin B12
32 %
Magnesium
7 %
Thiamin
4 %
Riboflavin
21 %
Niacin
33 %
Vitamin E
2 %
Zinc
47 %
Phosphorus
26 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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