Veal, shoulder, whole (arm and blade), separable lean only, raw Nutrition Facts
Veal, shoulder, whole (arm and blade), separable lean only, raw
พลังงานทั้งหมด 112 กิโลแคลอรี่100g of Veal, shoulder, whole (arm and blade), separable lean only, raw has total calories 112 kilocalories, protein 19.8 g., carbohydrate 0 g. and Fat 3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, shoulder, whole (arm and blade), separable lean only, raw
Nutrition Facts
Veal, shoulder, whole (arm and blade), separable lean only, raw
Amount Per Serving
Calories 112
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol 86mg
29%
Sodium 92mg
4%
Potassium 311mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 19.8g
40%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
5 %
Vitamin B6
20 %
Vitamin B12
28 %
Magnesium
6 %
Thiamin
6 %
Riboflavin
17 %
Niacin
31 %
Vitamin E
1 %
Zinc
27 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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