Calorie in Winter melon

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Winter melon Nutrition Facts

Thanks, www.CalForLife.com who provided nutrient information for us.

100g of Winter melon has total calories 13 kilocalories, protein 0.4 g., carbohydrate 3 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 13

Calories from Fat 2

% Daily Value*

Total Fat 0.2g

0%

Saturated Fat 0g

0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 111mg

5%

Potassium 6mg

3%

Total Carbohydrate 3g

1%

Dietary Fiber 2.9g

12%

Sugar 0g

Protein 0.4g

1%

Vitamin A

0%

Vitamin C

21%

Calcium

1%

Iron

2%

Vitamin D

0%

Vitamin B6

0%

Vitamin B12

0%

Magnesium

2%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

www.CalForLife.com

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