Crab Curry Stir-Fry Nutrition Facts
Crab Curry Stir-Fry
พลังงานทั้งหมด 260 กิโลแคลอรี่230 กรัม of Crab Curry Stir-Fry has total calories 260 kilocalories, protein 24 g., carbohydrate 14 g. and Fat 12 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Crab Curry Stir-Fry
Nutrition Facts
Crab Curry Stir-Fry
Amount Per Serving
Calories 260
Calories from Fat 108
% Daily Value*
Total Fat 12g
19%
Saturated Fat 4g
20%
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Trans Fat 0g
Cholesterol 180mg
60%
Sodium 600mg
25%
Potassium 420mg
12%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Sugar 4g
Protein 24g
48%
Vitamin A
8 %
Vitamin C
5 %
Calcium
10 %
Iron
12 %
Vitamin B6
15 %
Vitamin B12
35 %
Magnesium
38 %
Thiamin
3 %
Riboflavin
4 %
Niacin
20 %
Zinc
10 %
Phosphorus
22 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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