DRY ROASTED PUMKIN SEEDS HERITAGE BRAND Nutrition Facts
DRY ROASTED PUMKIN SEEDS HERITAGE BRAND
พลังงานทั้งหมด 177 กิโลแคลอรี่1/15 ซอง (30 กรัม) of DRY ROASTED PUMKIN SEEDS HERITAGE BRAND has total calories 177 kilocalories, protein 11 g., carbohydrate 4 g. and Fat 13 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Patta
Nutrition Facts DRY ROASTED PUMKIN SEEDS HERITAGE BRAND
Nutrition Facts
DRY ROASTED PUMKIN SEEDS HERITAGE BRAND
Amount Per Serving
Calories 177
Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2.5g
13%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 0mg
0%
Total Carbohydrate 4g
2%
Dietary Fiber 2g
8%
Sugar 1g
Protein 11g
22%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
15 %
Vitamin B1
6 %
Vitamin B2
2 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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