Soft Waffle with pork inside Nutrition Facts
Soft Waffle with pork inside
พลังงานทั้งหมด 328.2 กิโลแคลอรี่1 of Soft Waffle with pork inside has total calories 328.2 kilocalories, protein 10.5 g., carbohydrate 37.4 g. and Fat 15.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user bommaster99
Nutrition Facts Soft Waffle with pork inside
Nutrition Facts
Soft Waffle with pork inside
Amount Per Serving
Calories 328
Calories from Fat 135.9
% Daily Value*
Total Fat 15.1g
24%
Saturated Fat 4.9g
25%
Polyunsaturated Fat 2.7g
Monounsaturated Fat 6.3g
Trans Fat 0g
Cholesterol 34.8mg
12%
Sodium 181.8mg
8%
Potassium 165.8mg
5%
Total Carbohydrate 37.4g
13%
Dietary Fiber 1.8g
8%
Sugar 1.3g
Protein 10.5g
21%
Vitamin A
0.2 %
Vitamin C
0 %
Calcium
3.8 %
Iron
4.2 %
Vitamin D
4.2 %
Vitamin B6
15.6 %
Vitamin B12
6.6 %
Magnesium
7.8 %
Thiamin
8 %
Riboflavin
3.4 %
Niacin
8.2 %
Vitamin E
0.4 %
Vitamin K
0 %
Zinc
8.8 %
Phosphorus
9.8 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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