Stir-Fried Beef with Black Pepper Nutrition Facts
Stir-Fried Beef with Black Pepper
พลังงานทั้งหมด 230 กิโลแคลอรี่180 กรัม of Stir-Fried Beef with Black Pepper has total calories 230 kilocalories, protein 26 g., carbohydrate 9 g. and Fat 10 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Stir-Fried Beef with Black Pepper
Nutrition Facts
Stir-Fried Beef with Black Pepper
Amount Per Serving
Calories 230
Calories from Fat 90
% Daily Value*
Total Fat 10g
16%
Saturated Fat 3g
15%
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 420mg
18%
Potassium 460mg
14%
Total Carbohydrate 9g
3%
Dietary Fiber 2g
8%
Sugar 3g
Protein 26g
52%
Vitamin A
6 %
Vitamin C
5 %
Calcium
5 %
Iron
15 %
Vitamin B6
20 %
Vitamin B12
40 %
Magnesium
30 %
Thiamin
5 %
Riboflavin
6 %
Niacin
35 %
Zinc
18 %
Phosphorus
25 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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