Stir Fried Squid with Salted Egg Nutrition Facts
Stir Fried Squid with Salted Egg
พลังงานทั้งหมด 90 กิโลแคลอรี่100 g of Stir Fried Squid with Salted Egg has total calories 90 kilocalories, protein 16 g., carbohydrate 2 g. and Fat 2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user sakura
Nutrition Facts Stir Fried Squid with Salted Egg
Nutrition Facts
Stir Fried Squid with Salted Egg
Amount Per Serving
Calories 90
Calories from Fat 18
% Daily Value*
Total Fat 2g
4%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 44mg
2%
Potassium 246mg
8%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 16g
32%
Vitamin A
0 %
Vitamin C
0 %
Calcium
32 %
Iron
0.68 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
33 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
221 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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