Blackberries, canned, heavy syrup, solids and liquids Nutrition Facts
Blackberries, canned, heavy syrup, solids and liquids
พลังงานทั้งหมด 92 กิโลแคลอรี่100g of Blackberries, canned, heavy syrup, solids and liquids has total calories 92 kilocalories, protein 1.3 g., carbohydrate 23.1 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Blackberries, canned, heavy syrup, solids and liquids
Nutrition Facts
Blackberries, canned, heavy syrup, solids and liquids
Amount Per Serving
Calories 92
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 3mg
1%
Potassium 99mg
3%
Total Carbohydrate 23.1g
8%
Dietary Fiber 3.4g
14%
Sugar 19.7g
Protein 1.3g
3%
Vitamin A
4 %
Vitamin C
5 %
Calcium
2 %
Iron
4 %
Vitamin D
0 %
Vitamin B6
2 %
Vitamin B12
0 %
Magnesium
4 %
Thiamin
2 %
Riboflavin
2 %
Niacin
1 %
Vitamin E
3 %
Vitamin K
17 %
Zinc
1 %
Phosphorus
1 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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