Bread, Prune Nutrition Facts
Bread, Prune
พลังงานทั้งหมด 102.1 กิโลแคลอรี่1 แผ่น (35g) of Bread, Prune has total calories 102.1 kilocalories, protein 2.8 g., carbohydrate 18 g. and Fat 2.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user whitemonkii
Nutrition Facts Bread, Prune
Nutrition Facts
Bread, Prune
Amount Per Serving
Calories 102
Calories from Fat 18.9
% Daily Value*
Total Fat 2.1g
4%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.5g
Trans Fat 0g
Cholesterol 4.3mg
2%
Sodium 47.5mg
2%
Potassium 86.7mg
3%
Total Carbohydrate 18g
6%
Dietary Fiber 0.9g
4%
Sugar 3.3g
Protein 2.8g
6%
Vitamin A
1.8 %
Vitamin C
0.05 %
Calcium
0.85 %
Iron
5.24 %
Vitamin D
0.3 %
Vitamin B6
1.31 %
Vitamin B12
0.14 %
Magnesium
2.59 %
Thiamin
15.73 %
Riboflavin
10.88 %
Niacin
6.83 %
Vitamin E
0.21 %
Vitamin K
3.88 %
Zinc
0.45 %
Phosphorus
0.49 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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