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Bread, reduced-calorie, oat bran Nutrition Facts

Bread, reduced-calorie, oat bran
1200
Bread, reduced-calorie, oat bran
พลังงานทั้งหมด 201 กิโลแคลอรี่

100g of Bread, reduced-calorie, oat bran has total calories 201 kilocalories, protein 8 g., carbohydrate 41.3 g. and Fat 3.2 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Bread, reduced-calorie, oat bran

Nutrition Facts
Bread, reduced-calorie, oat bran

Amount Per Serving

Calories 201

Calories from Fat 28.8

% Daily Value*

Total Fat 3.2g

5%

Saturated Fat 0.4g

2%

Polyunsaturated Fat 1.7g

Monounsaturated Fat 0.7g

Trans Fat g

Cholesterol 0mg

0%

Sodium 459mg

20%

Potassium 102mg

3%

Total Carbohydrate 41.3g

14%

Dietary Fiber 12g

48%

Sugar 3.5g

Protein 8g

16%

Vitamin A

0 %

Vitamin C

0 %

Calcium

6 %

Iron

18 %

Vitamin D

0 %

Vitamin B6

5 %

Vitamin B12

0 %

Magnesium

14 %

Thiamin

24 %

Riboflavin

12 %

Niacin

19 %

Vitamin E

1 %

Vitamin K

2 %

Zinc

7 %

Phosphorus

14 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

www.CalForLife.com

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