Bread, wheat Nutrition Facts
Bread, wheat
พลังงานทั้งหมด 267 กิโลแคลอรี่100g of Bread, wheat has total calories 267 kilocalories, protein 10.7 g., carbohydrate 48.7 g. and Fat 3.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bread, wheat
Nutrition Facts
Bread, wheat
Amount Per Serving
Calories 267
Calories from Fat 28.8
% Daily Value*
Total Fat 3.2g
5%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 508mg
22%
Potassium 177mg
6%
Total Carbohydrate 48.7g
17%
Dietary Fiber 4g
16%
Sugar 5.9g
Protein 10.7g
22%
Vitamin A
0 %
Vitamin C
0 %
Calcium
13 %
Iron
19 %
Vitamin D
0 %
Vitamin B6
6 %
Vitamin B12
0 %
Magnesium
11 %
Thiamin
28 %
Riboflavin
15 %
Niacin
28 %
Vitamin E
1 %
Vitamin K
6 %
Zinc
8 %
Phosphorus
15 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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