Bread, wheat, toasted Nutrition Facts
Bread, wheat, toasted
พลังงานทั้งหมด 313 กิโลแคลอรี่100g of Bread, wheat, toasted has total calories 313 kilocalories, protein 13 g., carbohydrate 55.8 g. and Fat 4.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bread, wheat, toasted
Nutrition Facts
Bread, wheat, toasted
Amount Per Serving
Calories 313
Calories from Fat 38.7
% Daily Value*
Total Fat 4.3g
7%
Saturated Fat 1g
5%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 601mg
26%
Potassium 223mg
7%
Total Carbohydrate 55.8g
19%
Dietary Fiber 4.7g
19%
Sugar 6.4g
Protein 13g
26%
Vitamin A
0 %
Vitamin C
0 %
Calcium
17 %
Iron
23 %
Vitamin D
0 %
Vitamin B6
8 %
Vitamin B12
0 %
Magnesium
15 %
Thiamin
29 %
Riboflavin
22 %
Niacin
31 %
Vitamin E
1 %
Vitamin K
7 %
Zinc
10 %
Phosphorus
19 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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