Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Nutrition Facts
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
พลังงานทั้งหมด 55 กิโลแคลอรี่100g of Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt has total calories 55 kilocalories, protein 2 g., carbohydrate 10.7 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
Nutrition Facts
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
Amount Per Serving
Calories 55
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol mg
0%
Sodium 4mg
1%
Potassium 23mg
1%
Total Carbohydrate 10.7g
4%
Dietary Fiber 1.5g
6%
Sugar 3g
Protein 2g
4%
Vitamin C
0 %
Calcium
13 %
Iron
27 %
Vitamin B6
1 %
Magnesium
2 %
Thiamin
6 %
Riboflavin
2 %
Niacin
4 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
2 %
Phosphorus
3 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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