Cereals, GENERAL MILLS, Wheat CHEX Nutrition Facts
Cereals, GENERAL MILLS, Wheat CHEX
พลังงานทั้งหมด 345 กิโลแคลอรี่100g of Cereals, GENERAL MILLS, Wheat CHEX has total calories 345 kilocalories, protein 9.8 g., carbohydrate 82.2 g. and Fat 1.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, GENERAL MILLS, Wheat CHEX
Nutrition Facts
Cereals, GENERAL MILLS, Wheat CHEX
Amount Per Serving
Calories 345
Calories from Fat 16.2
% Daily Value*
Total Fat 1.8g
3%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 570mg
24%
Potassium 369mg
11%
Total Carbohydrate 82.2g
28%
Dietary Fiber 12.2g
49%
Sugar 10.3g
Protein 9.8g
20%
Vitamin A
21 %
Vitamin C
21 %
Calcium
21 %
Iron
170 %
Vitamin D
21 %
Vitamin B6
53 %
Vitamin B12
53 %
Magnesium
21 %
Thiamin
53 %
Riboflavin
53 %
Niacin
53 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
75 %
Phosphorus
32 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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