Cereals, KASHI GOOD FRIENDS Nutrition Facts
Cereals, KASHI GOOD FRIENDS
พลังงานทั้งหมด 299 กิโลแคลอรี่100g of Cereals, KASHI GOOD FRIENDS has total calories 299 kilocalories, protein 9.4 g., carbohydrate 79.3 g. and Fat 3.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, KASHI GOOD FRIENDS
Nutrition Facts
Cereals, KASHI GOOD FRIENDS
Amount Per Serving
Calories 299
Calories from Fat 28.8
% Daily Value*
Total Fat 3.2g
5%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 204mg
9%
Potassium 366mg
11%
Total Carbohydrate 79.3g
27%
Dietary Fiber 21.7g
87%
Sugar 18.8g
Protein 9.4g
19%
Vitamin A
3 %
Vitamin C
0 %
Calcium
3 %
Iron
23 %
Vitamin D
0 %
Vitamin B6
16 %
Vitamin B12
0 %
Magnesium
5 %
Thiamin
18 %
Riboflavin
11 %
Niacin
16 %
Vitamin E
8 %
Vitamin K
3 %
Zinc
17 %
Phosphorus
24 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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