Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry Nutrition Facts
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
พลังงานทั้งหมด 384 กิโลแคลอรี่100g of Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry has total calories 384 kilocalories, protein 8.7 g., carbohydrate 73.7 g. and Fat 7.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
Nutrition Facts
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
Amount Per Serving
Calories 384
Calories from Fat 68.4
% Daily Value*
Total Fat 7.6g
12%
Saturated Fat 2.4g
12%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 1.7g
Trans Fat g
Cholesterol 0mg
0%
Sodium 500mg
21%
Potassium 250mg
8%
Total Carbohydrate 73.7g
25%
Dietary Fiber 6.4g
26%
Sugar 28.9g
Protein 8.7g
18%
Vitamin A
44 %
Vitamin C
0 %
Calcium
22 %
Iron
44 %
Vitamin D
0 %
Vitamin B6
44 %
Vitamin B12
0 %
Magnesium
22 %
Thiamin
44 %
Riboflavin
44 %
Niacin
44 %
Vitamin E
1 %
Zinc
13 %
Phosphorus
30 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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