Cereals, RALSTON Corn Flakes Nutrition Facts
Cereals, RALSTON Corn Flakes
พลังงานทั้งหมด 357 กิโลแคลอรี่100g of Cereals, RALSTON Corn Flakes has total calories 357 kilocalories, protein 5.9 g., carbohydrate 88 g. and Fat 0.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, RALSTON Corn Flakes
Nutrition Facts
Cereals, RALSTON Corn Flakes
Amount Per Serving
Calories 357
Calories from Fat 8.1
% Daily Value*
Total Fat 0.9g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 571mg
24%
Potassium 107mg
4%
Total Carbohydrate 88g
30%
Dietary Fiber 2.7g
11%
Sugar 7.8g
Protein 5.9g
12%
Vitamin A
71 %
Vitamin C
108 %
Calcium
0 %
Iron
108 %
Vitamin D
72 %
Vitamin B6
95 %
Vitamin B12
89 %
Magnesium
2 %
Thiamin
299 %
Riboflavin
102 %
Niacin
105 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
1 %
Phosphorus
3 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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