Cereals, wheat, puffed, fortified Nutrition Facts
Cereals, wheat, puffed, fortified
พลังงานทั้งหมด 364 กิโลแคลอรี่100g of Cereals, wheat, puffed, fortified has total calories 364 kilocalories, protein 14.7 g., carbohydrate 79.6 g. and Fat 1.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, wheat, puffed, fortified
Nutrition Facts
Cereals, wheat, puffed, fortified
Amount Per Serving
Calories 364
Calories from Fat 10.8
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 0mg
0%
Sodium 4mg
1%
Potassium 348mg
10%
Total Carbohydrate 79.6g
27%
Dietary Fiber 4.4g
18%
Sugar g
Protein 14.7g
30%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
176 %
Vitamin B6
9 %
Vitamin B12
0 %
Magnesium
36 %
Thiamin
173 %
Riboflavin
106 %
Niacin
177 %
Zinc
16 %
Phosphorus
36 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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