Cereals, WHEATENA, cooked with water, with salt Nutrition Facts
Cereals, WHEATENA, cooked with water, with salt
พลังงานทั้งหมด 59 กิโลแคลอรี่0.75 cup (182g) of Cereals, WHEATENA, cooked with water, with salt has total calories 59 kilocalories, protein 2 g., carbohydrate 11.7 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, WHEATENA, cooked with water, with salt
Nutrition Facts
Cereals, WHEATENA, cooked with water, with salt
Amount Per Serving
Calories 59
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 238mg
10%
Potassium 77mg
3%
Total Carbohydrate 11.7g
4%
Dietary Fiber 2g
8%
Sugar 0.3g
Protein 2g
4%
Vitamin A
0 %
Vitamin C
0 %
Calcium
8 %
Iron
3 %
Vitamin B6
1 %
Vitamin B12
0 %
Magnesium
5 %
Thiamin
1 %
Riboflavin
1 %
Niacin
3 %
Vitamin E
2 %
Vitamin K
1 %
Zinc
5 %
Phosphorus
6 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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