Cereals, WHEATENA, dry Nutrition Facts
Cereals, WHEATENA, dry
พลังงานทั้งหมด 357 กิโลแคลอรี่1 cup (141g) of Cereals, WHEATENA, dry has total calories 357 kilocalories, protein 13.1 g., carbohydrate 75.6 g. and Fat 2.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, WHEATENA, dry
Nutrition Facts
Cereals, WHEATENA, dry
Amount Per Serving
Calories 357
Calories from Fat 26.1
% Daily Value*
Total Fat 2.9g
5%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 0.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 13mg
1%
Potassium 492mg
15%
Total Carbohydrate 75.6g
26%
Dietary Fiber 12.8g
52%
Sugar 1.6g
Protein 13.1g
27%
Vitamin A
0 %
Vitamin C
0 %
Calcium
50 %
Iron
20 %
Vitamin B6
6 %
Vitamin B12
0 %
Magnesium
33 %
Thiamin
5 %
Riboflavin
8 %
Niacin
18 %
Vitamin E
11 %
Vitamin K
3 %
Zinc
29 %
Phosphorus
38 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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