Cheese, parmesan, hard Nutrition Facts
Cheese, parmesan, hard
พลังงานทั้งหมด 392 กิโลแคลอรี่5.0 package (5 oz) (142g) of Cheese, parmesan, hard has total calories 392 kilocalories, protein 35.8 g., carbohydrate 3.2 g. and Fat 25.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cheese, parmesan, hard
Nutrition Facts
Cheese, parmesan, hard
Amount Per Serving
Calories 392
Calories from Fat 232.2
% Daily Value*
Total Fat 25.8g
40%
Saturated Fat 16.4g
82%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 7.5g
Trans Fat g
Cholesterol 68mg
23%
Sodium 1376mg
58%
Potassium 92mg
3%
Total Carbohydrate 3.2g
2%
Dietary Fiber 0g
0%
Sugar 0.8g
Protein 35.8g
72%
Vitamin A
16 %
Vitamin C
0 %
Calcium
118 %
Iron
5 %
Vitamin D
5 %
Vitamin B6
5 %
Vitamin B12
20 %
Magnesium
11 %
Thiamin
3 %
Riboflavin
20 %
Niacin
1 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
18 %
Phosphorus
69 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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