Chrysanthemum leaves, raw Nutrition Facts
Chrysanthemum leaves, raw
พลังงานทั้งหมด 24 กิโลแคลอรี่100g of Chrysanthemum leaves, raw has total calories 24 kilocalories, protein 3.4 g., carbohydrate 3 g. and Fat 0.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Chrysanthemum leaves, raw
Nutrition Facts
Chrysanthemum leaves, raw
Amount Per Serving
Calories 24
Calories from Fat 5.4
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 0mg
0%
Sodium 118mg
5%
Potassium 567mg
17%
Total Carbohydrate 3g
1%
Dietary Fiber 3g
12%
Sugar g
Protein 3.4g
7%
Vitamin A
37 %
Vitamin C
2 %
Calcium
12 %
Iron
13 %
Vitamin D
0 %
Vitamin B6
9 %
Vitamin B12
0 %
Magnesium
8 %
Thiamin
9 %
Riboflavin
8 %
Niacin
3 %
Zinc
5 %
Phosphorus
5 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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