Crackers, matzo, egg Nutrition Facts
Crackers, matzo, egg
พลังงานทั้งหมด 391 กิโลแคลอรี่100g of Crackers, matzo, egg has total calories 391 kilocalories, protein 12.3 g., carbohydrate 78.6 g. and Fat 2.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Crackers, matzo, egg
Nutrition Facts
Crackers, matzo, egg
Amount Per Serving
Calories 391
Calories from Fat 18.9
% Daily Value*
Total Fat 2.1g
4%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 83mg
28%
Sodium 21mg
1%
Potassium 150mg
5%
Total Carbohydrate 78.6g
27%
Dietary Fiber 2.8g
12%
Sugar g
Protein 12.3g
25%
Vitamin A
1 %
Vitamin C
0 %
Calcium
4 %
Iron
15 %
Vitamin B6
3 %
Vitamin B12
3 %
Magnesium
6 %
Thiamin
53 %
Riboflavin
36 %
Niacin
25 %
Zinc
5 %
Phosphorus
15 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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