100g of Crackers, matzo, egg and onion has total calories 391 kilocalories, protein 10 g., carbohydrate 77.1 g. and Fat 3.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 391
Calories from Fat 35.1
% Daily Value*
Total Fat 3.9g
6%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol 45mg
15%
Sodium 285mg
12%
Potassium 83mg
3%
Total Carbohydrate 77.1g
26%
Dietary Fiber 5g
20%
Sugar g
Protein 10g
20%
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
24 %
Vitamin B6
6 %
Vitamin B12
4 %
Magnesium
8 %
Thiamin
37 %
Riboflavin
26 %
Niacin
24 %
Zinc
5 %
Phosphorus
9 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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