Crackers, rusk toast Nutrition Facts
Crackers, rusk toast
พลังงานทั้งหมด 407 กิโลแคลอรี่100g of Crackers, rusk toast has total calories 407 kilocalories, protein 13.5 g., carbohydrate 72.3 g. and Fat 7.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Crackers, rusk toast
Nutrition Facts
Crackers, rusk toast
Amount Per Serving
Calories 407
Calories from Fat 64.8
% Daily Value*
Total Fat 7.2g
12%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 2.3g
Monounsaturated Fat 2.8g
Trans Fat g
Cholesterol 78mg
26%
Sodium 253mg
11%
Potassium 245mg
7%
Total Carbohydrate 72.3g
25%
Dietary Fiber g
0%
Sugar g
Protein 13.5g
27%
Vitamin A
1 %
Vitamin C
0 %
Calcium
3 %
Iron
15 %
Vitamin B6
2 %
Vitamin B12
3 %
Magnesium
9 %
Thiamin
27 %
Riboflavin
23 %
Niacin
23 %
Zinc
7 %
Phosphorus
15 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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