Crackers, rye, wafers, plain Nutrition Facts
Crackers, rye, wafers, plain
พลังงานทั้งหมด 334 กิโลแคลอรี่100g of Crackers, rye, wafers, plain has total calories 334 kilocalories, protein 9.6 g., carbohydrate 80.4 g. and Fat 0.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Crackers, rye, wafers, plain
Nutrition Facts
Crackers, rye, wafers, plain
Amount Per Serving
Calories 334
Calories from Fat 8.1
% Daily Value*
Total Fat 0.9g
2%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 557mg
24%
Potassium 495mg
15%
Total Carbohydrate 80.4g
27%
Dietary Fiber 22.9g
92%
Sugar 1g
Protein 9.6g
20%
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
33 %
Vitamin D
0 %
Vitamin B6
14 %
Vitamin B12
0 %
Magnesium
30 %
Thiamin
28 %
Riboflavin
17 %
Niacin
8 %
Vitamin E
3 %
Vitamin K
7 %
Zinc
19 %
Phosphorus
33 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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