Crackers, saltines (includes oyster, soda, soup) Nutrition Facts
Crackers, saltines (includes oyster, soda, soup)
พลังงานทั้งหมด 418 กิโลแคลอรี่100g of Crackers, saltines (includes oyster, soda, soup) has total calories 418 kilocalories, protein 9.5 g., carbohydrate 74.1 g. and Fat 8.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Crackers, saltines (includes oyster, soda, soup)
Nutrition Facts
Crackers, saltines (includes oyster, soda, soup)
Amount Per Serving
Calories 418
Calories from Fat 77.4
% Daily Value*
Total Fat 8.6g
14%
Saturated Fat 1.7g
9%
Polyunsaturated Fat 4.8g
Monounsaturated Fat 2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 941mg
40%
Potassium 152mg
5%
Total Carbohydrate 74.1g
25%
Dietary Fiber 2.8g
12%
Sugar 1.3g
Protein 9.5g
19%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
31 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
2 %
Magnesium
6 %
Thiamin
47 %
Riboflavin
29 %
Niacin
32 %
Vitamin E
4 %
Vitamin K
32 %
Zinc
5 %
Phosphorus
10 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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