Crackers, whole-wheat, reduced fat Nutrition Facts
Crackers, whole-wheat, reduced fat
พลังงานทั้งหมด 416 กิโลแคลอรี่100g of Crackers, whole-wheat, reduced fat has total calories 416 kilocalories, protein 11.3 g., carbohydrate 75.5 g. and Fat 7.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Crackers, whole-wheat, reduced fat
Nutrition Facts
Crackers, whole-wheat, reduced fat
Amount Per Serving
Calories 416
Calories from Fat 68.4
% Daily Value*
Total Fat 7.6g
12%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 3.6g
Monounsaturated Fat 1.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 745mg
32%
Potassium 373mg
11%
Total Carbohydrate 75.5g
26%
Dietary Fiber 10.9g
44%
Sugar 1.2g
Protein 11.3g
23%
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
20 %
Vitamin D
0 %
Vitamin B6
10 %
Vitamin B12
0 %
Magnesium
30 %
Thiamin
12 %
Riboflavin
1 %
Niacin
26 %
Vitamin E
4 %
Vitamin K
16 %
Zinc
20 %
Phosphorus
36 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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