Eggplant with pork Nutrition Facts
Eggplant with pork
พลังงานทั้งหมด 369 กิโลแคลอรี่1จาน of Eggplant with pork has total calories 369 kilocalories, protein 14.5 g., carbohydrate 28.9 g. and Fat 21.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user baitongbt
Nutrition Facts Eggplant with pork
Nutrition Facts
Eggplant with pork
Amount Per Serving
Calories 369
Calories from Fat 192.6
% Daily Value*
Total Fat 21.4g
33%
Saturated Fat 6.3g
32%
Polyunsaturated Fat 2.8g
Monounsaturated Fat 11g
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 49.9mg
3%
Potassium 396.7mg
12%
Total Carbohydrate 28.9g
10%
Dietary Fiber 3.3g
14%
Sugar 3.5g
Protein 14.5g
29%
Vitamin A
0 %
Vitamin C
3 %
Calcium
1.79 %
Iron
9.665 %
Vitamin D
4.5 %
Vitamin B6
21.45 %
Vitamin B12
10 %
Magnesium
7.37 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Vitamin E
2.16 %
Vitamin K
3.375 %
Zinc
10.87 %
Phosphorus
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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