French toast, frozen, ready-to-heat Nutrition Facts
French toast, frozen, ready-to-heat
พลังงานทั้งหมด 213 กิโลแคลอรี่100g of French toast, frozen, ready-to-heat has total calories 213 kilocalories, protein 7.4 g., carbohydrate 32.1 g. and Fat 6.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts French toast, frozen, ready-to-heat
Nutrition Facts
French toast, frozen, ready-to-heat
Amount Per Serving
Calories 213
Calories from Fat 54.9
% Daily Value*
Total Fat 6.1g
10%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 2g
Trans Fat g
Cholesterol 82mg
28%
Sodium 495mg
21%
Potassium 134mg
4%
Total Carbohydrate 32.1g
11%
Dietary Fiber 1.1g
5%
Sugar g
Protein 7.4g
15%
Vitamin A
4 %
Vitamin C
1 %
Calcium
11 %
Iron
12 %
Vitamin B6
25 %
Vitamin B12
28 %
Magnesium
4 %
Thiamin
18 %
Riboflavin
22 %
Niacin
14 %
Zinc
5 %
Phosphorus
14 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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