Ground turkey, raw Nutrition Facts
Ground turkey, raw
พลังงานทั้งหมด 148 กิโลแคลอรี่1 patty, 4 oz (114g) of Ground turkey, raw has total calories 148 kilocalories, protein 19.7 g., carbohydrate 0 g. and Fat 7.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Ground turkey, raw
Nutrition Facts
Ground turkey, raw
Amount Per Serving
Calories 148
Calories from Fat 69.3
% Daily Value*
Total Fat 7.7g
12%
Saturated Fat 2g
10%
Polyunsaturated Fat 2.2g
Monounsaturated Fat 2.6g
Trans Fat g
Cholesterol 69mg
23%
Sodium 58mg
3%
Potassium 237mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.7g
40%
Vitamin A
1 %
Vitamin C
0 %
Calcium
2 %
Iron
6 %
Vitamin D
4 %
Vitamin B6
28 %
Vitamin B12
17 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
9 %
Niacin
34 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
16 %
Phosphorus
20 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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