Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked Nutrition Facts
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
พลังงานทั้งหมด 254 กิโลแคลอรี่100g of Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked has total calories 254 kilocalories, protein 25.3 g., carbohydrate 0 g. and Fat 16.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
Nutrition Facts
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
Amount Per Serving
Calories 254
Calories from Fat 145.8
% Daily Value*
Total Fat 16.2g
25%
Saturated Fat 6.2g
31%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 7.2g
Trans Fat g
Cholesterol 88mg
30%
Sodium 67mg
3%
Potassium 271mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25.3g
51%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
14 %
Vitamin D
1 %
Vitamin B6
16 %
Vitamin B12
42 %
Magnesium
5 %
Thiamin
3 %
Riboflavin
10 %
Niacin
23 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
42 %
Phosphorus
18 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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