Calorie in Pork, ground, 96% lean, cooked, pan-broiled

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Pork, ground, 96% lean, cooked, pan-broiled Nutrition Facts

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100g of Pork, ground, 96% lean, cooked, pan-broiled has total calories 185 kilocalories, protein 31.7 g., carbohydrate 0.6 g. and Fat 6.2 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 185

Calories from Fat 56

% Daily Value*

Total Fat 6.2g

10%

Saturated Fat 1.9g

10%

Polyunsaturated Fat 0.8g

Monounsaturated Fat 2.4g

Trans Fat 0g

Cholesterol 85mg

28%

Sodium 88mg

4%

Potassium 415mg

3%

Total Carbohydrate 0.6g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 31.7g

63%

Vitamin A

0%

Vitamin C

0%

Calcium

2%

Iron

6%

Vitamin D

2%

Vitamin B6

31%

Vitamin B12

14%

Magnesium

6%

Thiamin

29%

Riboflavin

26%

Niacin

51%

Vitamin E

1%

Vitamin K

0%

Zinc

17%

Phosphorus

26%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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