Calorie in Pork, deep fry
Pork, deep fry Nutrition Facts
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100g of Pork, deep fry has total calories 405 kilocalories, protein 20.2 g., carbohydrate 0.8 g. and Fat 35.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calrories 405
Calories from Fat 318
% Daily Value*
Total Fat 35.3g
54%
Saturated Fat 7.8g
39%
Polyunsaturated Fat 14g
Monounsaturated Fat 11.3g
Trans Fat 0g
Cholesterol 63mg
21%
Sodium 410mg
17%
Potassium 379mg
12%
Total Carbohydrate 0.8g
0%
Dietary Fiber 0.1g
0%
Sugar 0g
Protein 20.2g
40%
Vitamin A
0%
Vitamin C
1%
Calcium
2%
Iron
4%
Vitamin D
5%
Vitamin B6
24%
Vitamin B12
9%
Magnesium
6%
Zinc
0%
_
%
* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
Food's ingredients
| Ingredient | Serv | Qty | cal | P | C | F |
|---|---|---|---|---|---|---|
| Pork, fresh, loin, whole, separable lean and fat, raw | 100g | 1 | 198 | 20 | 0 | 13 |
| Sauce, oyster | 1 tbsp (18 g) | 0.2 | 2 | 0 | 0.4 | 0 |
| Sauce, soy, wheat (shoyu) | 1 tsp (5.3 g) | 0.9 | 3 | 0.4 | 0.3 | 0 |
| Spices, pepper, white | 1 tsp (2.4g) | 0.1 | 1 | 0 | 0.2 | 0 |
| Oil, soybean | 100g | 0.2 | 178 | 0 | 0 | 20 |
| Oil, sesame, salad or cooking | 1 tbsp (13.6g) | 0.2 | 24 | 0 | 0 | 2.7 |