Calorie in Pork, fresh, loin, whole, separable lean and fat, raw

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Pork, fresh, loin, whole, separable lean and fat, raw Nutrition Facts

Thanks, www.CalForLife.com who provided nutrient information for us.

100g of Pork, fresh, loin, whole, separable lean and fat, raw has total calories 198 kilocalories, protein 19.7 g., carbohydrate 0 g. and Fat 12.6 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 198

Calories from Fat 113

% Daily Value*

Total Fat 12.6g

19%

Saturated Fat 4.4g

22%

Polyunsaturated Fat 1.3g

Monounsaturated Fat 5.6g

Trans Fat 0g

Cholesterol 63mg

21%

Sodium 50mg

2%

Potassium 356mg

1%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 19.7g

39%

Vitamin A

0%

Vitamin C

1%

Calcium

2%

Iron

4%

Vitamin D

5%

Vitamin B6

24%

Vitamin B12

9%

Magnesium

5%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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