Pork, fresh, tongue, raw Nutrition Facts
Pork, fresh, tongue, raw
พลังงานทั้งหมด 225 กิโลแคลอรี่100g of Pork, fresh, tongue, raw has total calories 225 kilocalories, protein 16.3 g., carbohydrate 0 g. and Fat 17.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, tongue, raw
Nutrition Facts
Pork, fresh, tongue, raw
Amount Per Serving
Calories 225
Calories from Fat 154.8
% Daily Value*
Total Fat 17.2g
27%
Saturated Fat 6g
30%
Polyunsaturated Fat 1.8g
Monounsaturated Fat 8.1g
Trans Fat 0g
Cholesterol 101mg
34%
Sodium 110mg
5%
Potassium 243mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 16.3g
33%
Vitamin A
0 %
Vitamin C
7 %
Calcium
2 %
Iron
19 %
Vitamin D
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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