Calorie in Pork, fresh, tongue, raw

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Pork, fresh, tongue, raw Nutrition Facts

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100g of Pork, fresh, tongue, raw has total calories 225 kilocalories, protein 16.3 g., carbohydrate 0 g. and Fat 17.2 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 225

Calories from Fat 155

% Daily Value*

Total Fat 17.2g

26%

Saturated Fat 6g

30%

Polyunsaturated Fat 1.8g

Monounsaturated Fat 8.1g

Trans Fat 0g

Cholesterol 101mg

34%

Sodium 110mg

5%

Potassium 243mg

3%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 16.3g

33%

Vitamin A

0%

Vitamin C

7%

Calcium

2%

Iron

19%

Vitamin D

0%

Vitamin B6

0%

Vitamin B12

0%

Magnesium

0%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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