Pork, skin Nutrition Facts
Pork, skin
พลังงานทั้งหมด 415 กิโลแคลอรี่100g of Pork, skin has total calories 415 kilocalories, protein 21.8 g., carbohydrate 0 g. and Fat 35.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Pork, skin
Nutrition Facts
Pork, skin
Amount Per Serving
Calories 415
Calories from Fat 321.3
% Daily Value*
Total Fat 35.7g
55%
Saturated Fat 12.5g
63%
Polyunsaturated Fat 6.4g
Monounsaturated Fat 15g
Trans Fat 0g
Cholesterol 77mg
26%
Sodium 489mg
21%
Potassium 455mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.8g
44%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
4 %
Vitamin D
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Zinc
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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