KASHI, TLC, Original 7-Grain Crackers Nutrition Facts
KASHI, TLC, Original 7-Grain Crackers
พลังงานทั้งหมด 385 กิโลแคลอรี่100g of KASHI, TLC, Original 7-Grain Crackers has total calories 385 kilocalories, protein 13.9 g., carbohydrate 63.2 g. and Fat 11.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts KASHI, TLC, Original 7-Grain Crackers
Nutrition Facts
KASHI, TLC, Original 7-Grain Crackers
Amount Per Serving
Calories 385
Calories from Fat 107.1
% Daily Value*
Total Fat 11.9g
19%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 3.9g
Monounsaturated Fat 5.5g
Trans Fat g
Cholesterol 0mg
0%
Sodium 530mg
23%
Potassium 843mg
25%
Total Carbohydrate 63.2g
22%
Dietary Fiber 9g
36%
Sugar 13.5g
Protein 13.9g
28%
Calcium
14 %
Iron
21 %
Vitamin D
0 %
Vitamin B6
19 %
Vitamin B12
2 %
Magnesium
24 %
Thiamin
23 %
Riboflavin
16 %
Niacin
24 %
Vitamin E
3 %
Zinc
20 %
Phosphorus
56 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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