Lima beans, immature seeds, frozen, fordhook, unprepared Nutrition Facts
Lima beans, immature seeds, frozen, fordhook, unprepared
พลังงานทั้งหมด 106 กิโลแคลอรี่1 cup (160g) of Lima beans, immature seeds, frozen, fordhook, unprepared has total calories 106 kilocalories, protein 6.4 g., carbohydrate 19.8 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lima beans, immature seeds, frozen, fordhook, unprepared
Nutrition Facts
Lima beans, immature seeds, frozen, fordhook, unprepared
Amount Per Serving
Calories 106
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 58mg
3%
Potassium 478mg
14%
Total Carbohydrate 19.8g
7%
Dietary Fiber 5.5g
22%
Sugar 1.4g
Protein 6.4g
13%
Vitamin A
4 %
Vitamin C
32 %
Calcium
2 %
Iron
8 %
Vitamin D
0 %
Vitamin B6
7 %
Vitamin B12
0 %
Magnesium
10 %
Thiamin
6 %
Riboflavin
4 %
Niacin
6 %
Vitamin E
2 %
Vitamin K
7 %
Zinc
3 %
Phosphorus
7 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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